Who this is for
People who already collect Apple Health and workout data—and want help turning readiness, sleep, and load into today’s training decision—not another scoreboard.
Feature pillars
What to do today (Pro)
Coach Today recommends a specific session type, duration, and intensity from recovery and weekly training context.
Why it matters: less second-guessing before you train.
Why it recommends that (Pro)
Recommendations show reasoning—so one noisy metric is less likely to dominate the message.
Why it matters: guidance is easier to trust and inspect.
Ask deeper questions (Pro)
Insights builds structured prompts (daily coaching, health & training evaluation, 8-week analysis, strength volume, programming) you export to an external model. Not an in-app chat.
Why it matters: better questions about recovery and load, with gaps and limits spelled out.
Your training week, in context (Pro)
Training Calendar shows recent completed sessions by load and type across rolling weeks. See your week at a glance and review training in context—not as isolated workouts. It is retrospective history, not a scheduled plan.
Training Hub adds load scores, strength logging, and multi-week trends alongside the calendar.
Evidence you can inspect (Free)
Full Readiness, Sleep, Activity, and Home Today stay free so you can verify the signals behind guidance.
Why it matters: decisions stay grounded in your data.
Privacy-forward by design
HealthKit processing is on-device by default. Privacy-preserving product analytics can be disabled in Settings.
See the privacy policy for details.
Free vs Pro
Free
- Home Today
- Readiness, Sleep, Activity
- Mindfulness sessions
- Settings / restore / legal
SomataQuest Pro
- Coach Today
- Insights prompt tools
- Training Hub (Training Calendar, strength, load/trends)
Subscription billed through Apple. Prices and any free trial appear in the App Store / paywall when you are eligible. Manage or cancel in Apple ID account settings. Deleting the app does not cancel a subscription.
Beta notes
Working now: daily Coach guidance, free readiness/sleep/activity evidence, Insights prompt export, Training Hub load/strength context, and Training Calendar history.
Still evolving: recommendation wording, thresholds, and deeper personalization.
SomataQuest provides informational training context and is not medical advice, diagnosis, or treatment.